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Welcome to Well & Wonder
DC's Wellness Destination
HAPPENINGS heal|hang|happy
STUDIO SCHEDULE
MONDAY:
9:30am YOGA For every BODY All levels
5:45pm YOGA For Bad Backs and Bad Moods All levels
TUESDAY:
6am Tabata Tuesday HIIT workout
9:30am Tabata Tuesday HIIT workout
Noon YOGA Vinyasa All Levels
6:30pm YOGA Body Advanced Beginner +
WEDNESDAY:
5:45pm Calm the Flow Down Advanced Beginner +
THURSDAY:
6am Metabolic Madness HIIT workout- starting in May
9:30am Metabolic Madness HIIT workout- starting in May
Noon YOGA Vinyasa All levels
FRIDAY
9:30am YOGA for Every BODY All levels
6:30pm YOGA CHILL All levels
SATURDAY
11am YOGA Full Body Flow All levels
1pm Weekend Warriors Advanced Beginners +
SUNDAY
Noon YOGA Slow Flow
*Privates, Semi-privates & Studio rentals upon request*
Email for details: info@wellandwonderstudio.com
THIS IS HAPPENING!! – DC’s Top Trainer Jennifer Blackburn joins W&W
Tabata Tuesdays 6am & 9:30am
Metabolic Madness Thursdays 6am & 9:30am
Join DC’s Top Trainer Jennifer Blackburn every Tuesday morning for her wildly popular Tabata Tuesday class!!
On Thursdays, Jennifer will take you thru a Metabolic HIIT workout (High-Intensity Interval Training) that consists of short bouts of intense work followed by a period of active recovery.
Spots are limited. Don’t wait!
GIRLS NIGHT OUT Yoga Unwind & WINE May 19th 7-9:30pm
Feeling tired and overworked?? Take care of yourself with this special 75min all levels yoga class curated to relax muscles and restore your inner peace. Sara D’Amelio of Skincando will also be on hand to talk skin care. We sip and socialize after for a true VINO-YASA.
BOOK NOW- Yoga space is limited!
OR come just to wine and shop at 8pm.
Email: info@wellandwonderstudio.com for more details.
About Well & Wonder
CHAMPION YOUR WELLBEING
More than a wellness center, Well & Wonder is a gathering and healing center for the community.
In our studio, we offer a variety of therapeutic healing traditions: yoga, meditation and sound baths. Special events and workshops are on the horizon.
In our retail shop, we offer a curated list of plant-based wellness products, which are independently tested and approved by our staff. We harness the healing power of hemp and other natural ways to remedy insomnia, de-stress and alleviate pain. Here at Well & Wonder, there is something for everyone.
Our WHY
Our mission started in early 2021 when the CDC and Census Bureau released a government study of the nation’s growing mental health crisis. The study indicated that more than half of Americans 18+ currently suffer from anxiety and/or a depressive disorder. What’s worse? More than half of those admitting to suffering are doing it alone, without the help of a doctor.
That’s when we decided to create a space that champions individual and community wellbeing. A place with services, experiences and products that nurture our mind, body, spirit and beauty.
We invite you to connect with our vibrant and qualified instructors. We cater to all levels within this judgment free space. Additionally, we offer light refreshments after most classes!
So what are you waiting for? Stop in and say hello!
Our Services
YOU'RE ONE VISIT AWAY FROM A GOOD MOOD
STUDIO
Our studio overlooks a park in Tenleytown. We have partnered with some of the most beloved and inspiring teachers in the area to bring you classes for all levels. Want to achieve a sense of balance? You’ve come to the right place.
STORE
Wellness products, especially those claiming to harness the healing power of hemp and CBD, are seemingly everywhere. But how do you know what to take and what dosage? Product education and advisement are at the core of our service. Everything in our store is third-party lab tested for safety and effectiveness.
SPECIAL EVENTS
Yoga workshops to deepen your practice. Sound baths will renew your spirit. Painting parties and breath workshops will calm you down. Well & Wonder provides curated services and experiences for all levels.
Our Team
Meet Our Team
Testimonials
What Our Clients Say
It is an honor to invite you to join us at Washington DC’s Premiere healing and wellness destination.
Come Visit Us
Feel free to stop by during normal hours or make an appointment see us!
Location
4926 Wisconsin Ave NW, 2nd Floor
Washington, DC 20016
Hours
- Monday - Saturday
- 11AM - 5PM or By Appointment
- Sunday
- By Appointment Only
