Jeanette McHale has been teaching Yoga Sculpt at Well & Wonder Studio since 2022. A long-time workout junkie, her instructor journey began she became Certified Yoga and Mindfulness Instructor at the 200HR Level through Yoga Farm Ithaca in 2019. In 2021, she became certified in Yoga Sculpt through CorePower’s program.

Her unique offering at Well and Wonder Studio is a mindful and accessible way to incorporate weight training and cardio within a familiar yoga flow.

Jeanette loves teaching this version of Yoga Sculpt because, in addition to yogis in the room, the class also attracts students who might hesitate to try traditional yoga classes but then find out they love it. 

“They come for a workout but then find they love to strech and get into Savasana….because who doesn’t”. :)