Yogi For Life 200

Our program provides students with a powerful base in the technical, traditional, and business side of yoga so they can begin teaching with clarity and confidence.

Learn more about the curriculum, schedule, and registration here!

Get certified to teach yoga!

We are so excited to offer Yogi For Life 200 HR, a Yoga Alliance certified teacher training program for those interested in not only teaching yoga, but getting involved with yoga practices for personal and spiritual growth!

Meet our Instructor

Denese Cavanaugh

Denese is a highly accomplished yoga teacher based in Washington, D.C. and founder of Integral Postural Alignment Techniques, better known as The IPATH® Method. She officially began heryoga teaching journey in 1999 while living in New York City and has since gained significant experience in various teaching styles including Ashtanga Vinyasa Primary Series, Iyengar Alignment inspired, Vinyasa Flow, Power Yoga, Restorative, Prenatal, and Kids Yoga. Denese considers her life’s purpose to change the way people view mental and physical health by educating them about the inter-relationship between yoga, psychology and public health.