Start your weekend with a slower, alignment-based flow brought to you by Well & Wonder yoga rock star, Hannah Cherry. She inspires an all levels slow flow that will challenge and change you. Hannah cues poses that all can access and find your edge.. and then BREATHE to create more space and grace in the body. It's delightful!!
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Earlier Event: August 31
FLOW AND FORM YOGA with Nathan Martin
Later Event: September 1
Yoga Basics with Carol