Nurture and care for your mind-body-soul with a guided Yoga Nidra leading into a deeply restorative Sound Voyage. Experienced sound artist and healer, Jeneen, will lead you through the practice of “yogic sleep” to settle your nervous system. Held in this deep state of relaxation, a soothing sound bath will ensue, carefully crafted for cleansing and healing. Come with an intention of what you are looking to release and receive. All you have to do is lie down and get comfortable- we will handle the rest.