Join Robert Sherman every Sunday morning at 10 AM for a special, brand-new series of classes over six weeks. Each class will use a combination of exercises incorporating body weight, dumbbells, bands, and foam rollers. Improve your overall strength with core activation, reactive training, balance, resistance, and flexibility. You will experience immediate results and create the changes to move stronger and feel great.

Your reservations are transferable but not refundable. Thank you for understanding!