Join in community as we breathe, move and meditate for healing and peace in our world.

All welcome to come explore co- regulation/ somatics in community.

This is a donation-based class with no minimum dollar amount required. All net proceeds from October's offering will go to Best Buddies International, the studio's charity of the month.

Donations collected the night of the event or guests can inquire about a QR code for a direct link to the charity.