Embark on a transformative journey of self-discovery and recalibration in our workshop, "Sacred Sounds: Healing Through Breath, Tone & Mantra."

The first portion of the workshop will explore the harmonious convergence of breath, tone, and mantra as powerful tools for healing.

The workshop will culminate in an hour-long call-and-response and group singing practice, introducing sacred chants and healing songs rooted in the Yogic tradition. Chant/Lyric sheets will be provided.