This playful yoga practice welcomes new and experienced yogis. Alston cues an organic mix of vinyasa flow paired with breath, with some fun––challenging poses, creative movements, dance––thrown in. Variations are provided to meet all levels. Great way to wake up your Saturday! Requests and laughter encouraged.
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Earlier Event: April 14
Chill Yoga with Hannah Cherry
Later Event: April 15
FLOW AND FORM YOGA with Nathan Martin