Join us for a total body HIIT WORKOUT. Weights, stations, cardio, TRX. Jennifer mixes it up each week to keep it fresh. Suitable for all levels.
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Earlier Event: November 28
Yoga for Bad Backs and Bad Moods with Stephanie Rosenblatt
Later Event: November 29
Tai Chi & Qigong Beginners (arrive anytime between 9am and 9:30am)