This summer, whether it's Mimi Rieger or Hannah Cherry as your guide, this invigorating, creative, and intelligently sequenced flow class will incorporate sun salutations, a strengthening standing series, grounding balance postures, and extensive floor and core work all set to an inspirational soundscape. As the title suggests, this class promises to challenge and inspire your practice to new levels.
This is a level 2 & up class. Previous knowledge of yoga is encouraged!